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Get people excited about your weekly menu and let your taste buds explode with flavor.
*10 meal minimum
*3 option maximum
*All fresh ingredients, never frozen



















MEAL PREP
Select 10 meals for the week
3 meal maximum BBQ Chicken
Juicy BBQ Chicken and your choice of two side items
$13.50
Side Items
Mac and Cheese
Cauliflower rice
Yellow rice

Blackened Salmon
Blackened Salmon, Cauliflower Mash, Sautéed Veggies +$4
$13.50
Side Items
Mac and Cheese
Cauliflower rice
Yellow rice

Tacos Your Way
Chicken/Vegan Tacos on Corn or Flour Tortillas
$13.50

Rotisserie Chicken
Rotisserie Chicken, Steamed Broccoli, Yellow Rice
$13.50
Side Items
Mac and Cheese
Cauliflower rice
Yellow rice

Chicken Parm
Chicken Parmesan on Angel Hair Pasta (Vegan Option Available)
$13.50

Salmon Salad
Salmon Salad
$17.50

Skirt Steak
Brussel Sprouts
Wild Rice
$13.50
Side Items
Mac and Cheese
Cauliflower rice
Yellow rice

Steak Sun Dried Tomato Pasta *
- Vegan Option
$13.50
Vegan

Jerked Turkey/Vegan Burger
Scalloped potatoes or side salad
- Keto Option Available
$13.50
Vegetarian
Vegan
Side Items
Mac and Cheese
Cauliflower rice
Yellow rice
Chicken Stir Fry - Vegan/Keto Option
Chicken Stir Fry - Vegan/Keto Option
$13.50
Vegan

Lemon Herbed Chicken
Mixed Vegetables
$13.50
Side Items
Mac and Cheese
Cauliflower rice
Yellow rice

Veggie Plate
Seasonal Vegetables
Green Salad
$12.50
Vegetarian
Vegan

Vegan Cheesy Polenta
Cajun Tofu
Green Salad
$13.50
Vegetarian
Vegan

Blackened Vegan Tofu
Cauliflower Mash Potatoes
Sautéed Vegetables
$13.50
Vegetarian
Vegan

Creamy Vegan Mushroom Pasta
Creamy Vegan Mushroom Pasta
$13.50
Vegetarian
Vegan

Vegan Chipotle Bowl
Vegan Chipotle Bowl
$13.50
Vegetarian
Vegan

Vegan Jerk Turkey Burger
Jerk Turkey Burger
Vegan Cheese
$13.50
Vegan
Side Items
Mac and Cheese
Cauliflower rice
Yellow rice
Vegan Chick' Stir Fry
Vegan Chik' Stir Fry
Asian inspired dish
$13.50
Vegan

Vegan Sun Dried Tomato Pasta
Creamy sun dried tomato pasta
$13.50
Vegan


KETO
Keto meals your way.Keto Thai Chicken
Thai chicken and califlower rice
$13.50
Keto Grilled Chicken Skewers
Grilled chicken skewers
with Mixed Vegetables
$13.50
Size
300 gr$3
400 gr$5
Keto Old Fashioned Lasagna
Old fashioned lasagna made with ground turkey and eggplant
Vegan option available
$13.50
Keto Spaghetti Squash Bolognese
$13.50
Keto Beef Stew
Keto beef stew with cauliflower rice
$13.50
Keto Curry Beef
Keto curry beef with cauliflower rice
$13.50
Keto Chicken Stir Fry
Keto chicken stir fry made with spaghetti squash noodles
$13.50
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